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🧠 Neck + Upper Back Reset: A Workshop for Tension Relief & Mobility
Join us for a reset workshop that moves beyond yoga to incorporate myofascial release for a neck and upper back reset. Our neck and upper...

Amanda Field
Jun 202 min read


Mobility & Recovery Flow Comes to Oathletik
Yoga Triangle is coming to Oathletik. Starting Wednesdays at 6 pm join us for a Mobility and Recovery Flow! First class is free!

Amanda Field
Jun 182 min read


Strawberry Moon Meditation, Affirmations + Aromatherapy Recommendations
The Strawberry Moon is associated with the heart Chakra - the energetic center in our body near our hearts. Anahata, or the Sanskrit name...

Amanda Field
Jun 133 min read


Kaiel TX - a Wellness Workplace Since 2011
Kaiel TX (pronounced kyle tech-as) is the one stop shop for customized wellness programs for a range of businesses, from small boutique...

Amanda Field
May 262 min read


Supporting Corporate Wellness: Yoga + Mobility for Team NOV at the MS150
Corporate wellness meets MS150 recovery: Join Team NOV's exclusive yoga and mobility classes in La Grange led by The Yoga Triangle. Learn how we support athletes and bring movement to companies across Houston.

Amanda Field
Apr 152 min read


Bring Your Dog to Yoga: Join Us for a Special Dog Yoga Pop-Up with Grace & Zoomies! 🐶🧘♀️
Learn about dog yoga with Grace! Our monthly free dog yoga pop up with Zoomies is coming up!

Amanda Field
Apr 132 min read


Join Us for a Special Dog Yoga Pop-Up with Whitney & Zoomies! 🐶🧘♀️
Learn about our Dog Yoga event with Whitney for Zoomies - Houston's first members-only dog park!

Amanda Field
Apr 23 min read


Join Us for Dog Yoga with Lesley Monroy: A Journey of Mindfulness and Movement
Lesley Monroy is our Featured Teacher Trainer for our upcoming Dog Yoga Class June 14th at 10 am, Meet Our Featured Teacher Trainer:...

Amanda Field
Mar 193 min read


Freedom In Motion: Private Stream Classes
A Sunday Invitation to Explore Breath, Movement, and Reflection As the inventor and Chief Creative Officer of The Yoga Triangle, I’ve...

Amanda Field
Mar 152 min read


Legs Up the Wall Pose: Deep Relaxation & Lymphatic Support with Yoga Triangles
Legs up the wall pose is a kryia yoga or cleansing technique yoga pose. It is excellent for stress reduction, lymphatic drainage, and...

Amanda Field
Mar 132 min read


Enhance Your Downward Facing Dog with Yoga Triangles
Down dog pose is a foundational pose that can be challenging to do. Adding Yoga Triangles under the heels can help release hamstrings,...

Amanda Field
Mar 132 min read


The Healing Power of YinStorative Yoga: A Rest-Based Practice for Deep Renewal
What is YinStorative Yoga? YinStorative Yoga is a hybrid practice that incorporates Yin and Restorative techniques to help support stress...

Amanda Field
Mar 93 min read


Second Saturday Pop-Up hosted by Zoomies Dog Park Partners
Zoomies is Houston's First Members-Only Dog Park opening in the Fall of 2025! Are you a dog and yoga lover? Well then have an exciting...

Amanda Field
Mar 71 min read


Featured Partner Event - Peace in the Chaos: Transformational Sound Bath with JSB Music Room & Veronza Bowers
Join us for a transformative sound bath meditation with Veronza Bowers, a revered elder and former member and captain of the Black...

Amanda Field
Mar 63 min read


Using Props in Vinyasa Yoga: A Guide for Students and Teachers
The Vinyasa Yoga Journey: Where It All Begins and How to Incorporate Using Props Student demonstrates vinyasa yoga with props. Many...

Amanda Field
Feb 283 min read


Yoga Triangle Teacher Training: Elevate Your Teaching with Props & Myofascial Release
Our Trainees share their feedback on the Yoga Triangle Training Join us for distance education and CECs with our online and in-person...

Amanda Field
Feb 73 min read


Community Partner Photographer: ARExpressions Photography
Anthony Rodriguez: Multi-Talented Photographer and Musician Supporting the Houston Yoga Community Meet Anthony Rodriguez of ARExpressions...

Amanda Field
Jan 222 min read


The Yoga Triangle: 4 in 1 tool you didn't know you needed.
When it comes to enhancing your movement practice, versatility is key. The Yoga Triangle stands out as a 4-in-1 tool designed to support...

Amanda Field
Jan 163 min read


City Girls Who Walk Houston Events 2025
Affirmations and Journal Prompts for you in 2025!

Amanda Field
Dec 26, 20242 min read


Foam Roller & Trigger Point Release with Yoga Triangle in Hero's Pose sequence.
Are you looking for a simple movement sequence to help release the glutes and make hero's pose more comfortable? This yoga sequence is...

Amanda Field
Dec 6, 20242 min read
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