Mobility and Recovery Day Houston at Unify PT: mobility flow, myofascial release, and PT recovery sessions. Join Sept 20 & Oct 18 to improve flexibility and reduce pain.

Join Amanda Field, creator of The Yoga Triangle®, for the Hips and Lower Back Myofascial Reset Workshop in Sugar Land on September 14. Learn self-massage and myofascial release techniques to relieve hip tightness, ease lower back pain, and restore mobility. Sign up today!

Vin-Yin Sound Healing Experience with Wellnessforhou and Arexpressions

Join us for a reset workshop that moves beyond yoga to incorporate myofascial release for a neck and upper back reset. Our neck and upper...

Yoga Triangle is coming to Oathletik. Starting Wednesdays at 6 pm join us for a Mobility and Recovery Flow! First class is free!

Learn about dog yoga with Grace! Our monthly free dog yoga pop up with Zoomies is coming up!

A Sunday Invitation to Explore Breath, Movement, and Reflection As the inventor and Chief Creative Officer of The Yoga Triangle, I’ve...

Affirmations and Journal Prompts for you in 2025!

2024 has been a wonderful year of growth and beautiful partnerships for Yoga Triangle, and we are winding the year down with a training...

A Floating SoundScape Immersion returns! Experience deep relaxation as you float in an aerial hammock or ground @BlaqLotusStudios 10/17 7 pm

Ruth Sosa Bailey is a folk artist whose works are predominantly expressed through three dimensional mosaic objects.  Many of her works...

Meet Arthur - expert massage therapist and Electrons Plus recovery certified athletic trainer.

Yoga Triangle Teacher Training at the Yoga Foundry with Amanda Field

A guide for beginners and those returning to a movement practice on the benefits of adding Yoga Triangles to their movement practices.