Mobility and Recovery Day Houston at Unify PT: mobility flow, myofascial release, and PT recovery sessions. Join Sept 20 & Oct 18 to improve flexibility and reduce pain.

Join Amanda Field, creator of The Yoga Triangle®, for the Hips and Lower Back Myofascial Reset Workshop in Sugar Land on September 14. Learn self-massage and myofascial release techniques to relieve hip tightness, ease lower back pain, and restore mobility. Sign up today!

Corporate wellness meets MS150 recovery: Join Team NOV's exclusive yoga and mobility classes in La Grange led by The Yoga Triangle. Learn how we support athletes and bring movement to companies across Houston.

2024 has been a wonderful year of growth and beautiful partnerships for Yoga Triangle, and we are winding the year down with a training...

Sonic Soul Serenity event with Yoga Triangle Movement practice, Meditation with Dr.K, and Sound Healing with Dr.Sarah Returns! 10/19/24 7pm

Learn How Chiropractors Recommend Using Yoga Triangles for Treatments.

Meet Arthur - expert massage therapist and Electrons Plus recovery certified athletic trainer.