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The Power of Stretching: Tips and Tools for Increased Flexibility and Athletic Performance
In the pursuit of a healthier and more active lifestyle, the importance of regular stretching cannot be overstated. Whether you're an...

Amanda Field
Dec 1, 20234 min read


Our Inventor and Chief Creative Officer
Amanda Field | Yoga Triangle® Creator & Freedom In Motion Founder Amanda Field is a professional movement educator, founder of The Yoga...

Amanda Field
Feb 12, 20232 min read


Learn How to Book a Workshop or a Training.
We can bring our workshops or training to you. We offer live demos, workshops, and events. We have partnered with various organizations...

Amanda Field
Feb 12, 20232 min read


Learn How the Yoga Triangle Gives Back.
Studios get free product. Yep. You read that right. We give our product away and the communities we wish to be impactful in. We believe...

Amanda Field
Feb 12, 20231 min read


Learn Poses for Myofascial Releases. Check out this Myofascial Release Video and Suggestions.
Myfascial release is a body work modality that is good for relieving pain and realigning the body. Our founder is trained in Myofascial...

Amanda Field
Feb 12, 20232 min read


Testimonials & Reviews Form
The Yoga Triangle was designed for yoga. It's a prop that fits into lots of angle shaped spaces. We noticed a need for a better prop, so...

Amanda Field
Feb 12, 20231 min read


Mala Market Workshop 12/22
The Yoga Triangle Workshop at Mala Market Join @WellnessForHou for a 45-min Yoga Flow Workshop using Yoga Triangles and ending with...

Amanda Field
Nov 27, 20221 min read
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