Our Inventor and Chief Creative Officer

Amanda Field | Yoga Triangle® Creator & Freedom In Motion Founder

Amanda Field is a professional movement educator, founder of The Yoga Triangle®, and creator of Freedom In Motion — a system blending yoga, mobility, and myofascial release.

Amanda supports a student using Yoga Triangles in a teacher training.

Frustrated by the limitations of traditional yoga blocks, in 2015 Amanda designed the Yoga Triangle™: an innovative, angled prop developed in collaboration with chiropractors, physical therapists, and fellow yogis. Built for every body — from athletes to injury recovery to everyday movers. Beyond the mat, this ergonomic and innovative tool has uses for myofascial release, self-massage, foam-rolling, physical therapy, chiropractic care and weight and strength training. To date the product is in local and regional yoga studios, physical therapy clinics, and chiropractic offices, with over 4000 units of individual product sales.

We work with professional brands and photographers for brand development, product awareness and visual impact.

Amanda Field is a 500-hour E-RYT, movement educator, and creator of The Yoga Triangle® and Freedom In Motion.

With over 20+ years of experience in yoga, mobility, and myofascial release, she integrates expertise in Vinyasa, Aerial, Trauma-Informed Yoga, Roll-Method, Myofascial Release (from Sean T. Barnse) and anatomy-based mobility training.

A technologist at heart, Amanda also serves as a Cybersecurity Business Analyst, where she applies her unique understanding of analyzing systems, initiating requirements gathering processes with C-suite leaders, developing collaborative business solutions, and creating databases for optimized information exchange.

She offers in-person classes and teacher trainings all over the U.S.

As a former studio owner and seasoned wellness business professional, she supports other wellness professionals as a brand development consultant — helping studios and individuals scale their offerings, establish partnerships, and cultivate community outreach. She also loves mentoring and coaching individuals who have a deep desire to create successful programming based upon measurable metrics, data-driven insights, and engaging product offerings.

She regularly leads:

• Corporate wellness programs

• Community movement experiences

• Brand collaborations centered on recovery, resilience, and innovation

Her wellness business offerings include:

• Initial business consultations

• Developing new programming

• Designing and creating online learning systems

• Website and content design and maintainence

• Brand kits, media kits, and marketing collateral

• Brand partnerships and events planning

• On-site demonstrations and trainings

• Workshop planning and development of teacher training

• Team collaboration and planning

#femalefounded #TheYogaTriangle #ViralYogaBlock #womeninwellness #500ERYT #brandbuilder