Join Us for a Special Dog Yoga Pop-Up with Whitney & Zoomies! 🐶🧘‍♀️

A photo of Whitney on a yoga mat using weights for a sculpt class. — Whitney is our Dog Yoga featured teacher!

Dog Yoga Pop Up: Yoga, Dogs, and Community – The Perfect Trio!

Scroll all the way to the bottom of this blog post to view the Gallery from April 12!

If you love yoga, dogs and community vibes, this is the event for you! We're teaming up with Zoomies, Houston's first members-only bark park to bring you a Dog Yoga Pop Up class. Whitney will be our featured teacher!

📅 Date: April 12th

📍 Location: ChampBurger - 304 Sampson, Houston TX 77003

⏰ Time: 10:00 AM

Join us for a fun class with friendly dogs welcome - movement, connection and tail wags! Whitney will lead a 45 minute class that's beginner friendly and we will provide pups, Zoomies, SmartWater and Yoga Triangles for your enjoyment. Doing yoga with your pup is a great way to improve your wellness and connect with community, all while having a blast and supporting a great cause!

The event is free or make contributions to support Best Friends Animal Society in Houston. Stick around to meet some cute adoptable pups and cats too!

Meet Whitney – Your Dog Yoga Instructor

Whitney brings 15+ years of fitness and movement experience and a loving, gentle presence to the mat. She has an incredible background in dance and yoga. You can expect a fun blend of her expertise from Yin, vinyasa and trauma-informed somatic movement practices, culminating into a creative, playful, and accessible movement experience.

Whitney is a staple to the Houston Wellness community, and Co-founder of Wellnessforhou. She's also the Private Yoga Trainer and Administrator at Unify Osteopractic Physical Therapy. She's grateful for the opportunity to share this powerful practice of movement and breathe with others, with an emphasis on healing, self-love, and empowerment in her classes. In her free time, you can find her snuggling with her kitties, hanging with loved ones, and exploring local spots!

What to Expect at Dog Yoga with Zoomies

🐾 A fun and relaxed friendly dogs welcome yoga class with a gentle mobility flow suitable for all levels.

☀️ Outdoor Zoomies Pop Up with local vendors - learn about Houston's first members-only dog park in the East End!

🐶 Meet adoptable pets (dogs and cats will be hanging out in the Mobile Adoption Vehicle with Best Friends Animal Society in Houston) and connect with local pet lovers!

This unique yoga event is a great way to support your well-being and your pup's health while enjoying Zoomies and connecting with fellow pet owners!

Why Dog Yoga?

Dog yoga, also called "doga" is more than a trend! There's a reason why yoga has a pose called down dog! Pets love doing yoga with their humans. Benefits of pets and yoga include:

🐶 have fun and bond with your pets

🐶 relax and breathe deeply

🐶 reduce stress for both you and your furry friends

🐶 meet other doga lovers

Whether you’re an experienced yogi or brand new to the practice, this class is designed for everyone. Bring your yoga mat, leash up your pup, and get ready for a paws-itively amazing experience! We got you covered with SmartWaters and Yoga Triangles. Bring a mat if you have one!