Join Us for Dog Yoga with Lesley Monroy: A Journey of Mindfulness and Movement

A photo of Lesley in front of a mural that reads "From HTOWN" doing a yoga pose. — Lesley Monroy is our Featured Teacher Trainer for our upcoming Dog Yoga Class June 14th at 10 am,

Meet Our Featured Teacher Trainer: Lesley Monroy

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”—Bruce Lee

Lesley Monroy is not just a yoga instructor; she is a beacon of light in the yoga community. With a passion for creating supportive spaces, she empowers her students to feel connected. Her journey includes over 20 years of personal practice and five years of teaching. Lesley sees every class as an opportunity for both guidance and learning.

Lesley holds three certifications in yoga. She continuously seeks to expand her knowledge and enhance her teaching skills. Her classes cater to various styles, including Vinyasa, Restorative Yoga, Kids Yoga, Sound Healing, and Meditation. Regardless of the practice, her mission is clear: to nurture and inspire her students.

Life Beyond Yoga

Outside the mat, Lesley cherishes simple pleasures. She enjoys spending time with her three beloved pets and her husband. The great outdoors beckons to her, and she dreams of camping in every national park across the U.S. A devoted plant lover, Lesley eagerly shares gardening tips and stories about her beloved plants.

Join her on the mat for a journey filled with self-discovery and mindfulness. You can learn about Lesley's classes and more on her Instagram.

A pair of hands making a heart shape with a heart bubble inside of the hands that reads "We love that you are on our team!" — Welcome to the team, Lesley!

Upcoming Dog Yoga Benefit

We are thrilled to have Lesley join our team! Join her for a special benefit dog yoga class on June 14th at 10 am as part of Second Saturdays in the East End. This event promises not only relaxation but also community engagement.

Meet us at ChampBurger for a gentle mobility flow. Enjoy complimentary samples from our sponsor, SmartWater. Mingle with fellow pet lovers and meet pets available for adoption. You’ll also learn more about Zoomies, Houston's First Members-Only dog park!

RSVP and Donations

Join us in making a difference! Donations will benefit the Best Friends Animal Society in Houston, so friendly dogs are welcome!

RSVP HERE or DONATE TO SUPPORT BEST FRIENDS ANIMAL SOCIETY

Join Us for a Fun Day!

This event is a fantastic opportunity to combine yoga with a good cause. Bring your dog along for a great time. Let’s support a noble cause while enjoying some quality time on the mat.

A Community of Support

Lesley's teaching philosophy revolves around community. She believes yoga is more than just physical exercise; it’s about connection. Every class aims to foster relationships, share knowledge, and build a supportive environment.

Lesley's dedication to yoga and her community shines through in her teachings. She encourages everyone to embrace their journey, regardless of their starting point. Each student can grow and evolve in a safe space nurtured by compassion and love.

See You on the Mat!

Don’t miss out on this unique opportunity! Join us on June 14th at ChampBurger for a blend of yoga, community, and fun with our furry friends. Together, we will support Best Friends Animal Society and create a positive impact.

Discover More

For more details about Lesley and her classes, be sure to check out her Instagram. Let’s bring mindfulness to our practice and connect with our community in meaningful ways. Lesley awaits your presence on the mat!