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Hips and Lower Back Myofascial Release Workshop – Reset & Restore
Join Amanda Field, creator of The Yoga Triangle®, for the Hips and Lower Back Myofascial Reset Workshop in Sugar Land on September 14. Learn self-massage and myofascial release techniques to relieve hip tightness, ease lower back pain, and restore mobility. Sign up today!

Amanda Field
Aug 222 min read


Unlocking the Benefits of Yoga Triangles: Essential Movements for Beginners
A guide for beginners and those returning to a movement practice on the benefits of adding Yoga Triangles to their movement practices.

Amanda Field
Jul 14, 20242 min read
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