Lesley Monroy is our Featured Teacher Trainer for our upcoming Dog Yoga Class June 14th at 10 am, Meet Our Featured Teacher Trainer:...

A Sunday Invitation to Explore Breath, Movement, and Reflection As the inventor and Chief Creative Officer of The Yoga Triangle, I’ve...

Legs up the wall pose is a kryia yoga or cleansing technique yoga pose. It is excellent for stress reduction, lymphatic drainage, and...

Down dog pose is a foundational pose that can be challenging to do. Adding Yoga Triangles under the heels can help release hamstrings,...

What is YinStorative Yoga? YinStorative Yoga is a hybrid practice that incorporates Yin and Restorative techniques to help support stress...

Join us for a transformative sound bath meditation with Veronza Bowers, a revered elder and former member and captain of the Black...

The Vinyasa Yoga Journey: Where It All Begins and How to Incorporate Using Props Student demonstrates vinyasa yoga with props. Many...

Our Trainees share their feedback on the Yoga Triangle Training Join us for distance education and CECs with our online and in-person trainings for yoga teachers, chiropractors, massage therapists, and bodyworkers. Why Join the Yoga Triangle Teacher Training? Discover how to enhance your teaching with innovative prop-based movement techniques. The Yoga Triangle Teacher Training offers a structured approach to integrating myofascial release, mobility, and alignment-based modi

Anthony Rodriguez: Multi-Talented Photographer and Musician Supporting the Houston Yoga Community Meet Anthony Rodriguez of ARExpressions...

When it comes to enhancing your movement practice, versatility is key. The Yoga Triangle stands out as a 4-in-1 tool designed to support...

Affirmations and Journal Prompts for you in 2025!

Are you looking for a simple movement sequence to help release the glutes and make hero's pose more comfortable? This yoga sequence is...

The Yoga Triangle is thrilled to announce the release of our 4th Generation Yoga Triangles , now available for preorder in a stunning...

Are you ready to start the year with purpose, direction, and a renewed sense of self? Join us 2025 Reset Beach Retreat on Crystal Beach!

2024 has been a wonderful year of growth and beautiful partnerships for Yoga Triangle, and we are winding the year down with a training...

Sonic Soul Serenity event with Yoga Triangle Movement practice, Meditation with Dr.K, and Sound Healing with Dr.Sarah Returns! 10/19/24 7pm

Learn How Chiropractors Recommend Using Yoga Triangles for Treatments.

Ready to take a Yoga Triangle Class? Join us Thursdays at 4:15 pm CST (virtual & in person) as we partner with Union Studio Yoga!

A Floating SoundScape Immersion returns! Experience deep relaxation as you float in an aerial hammock or ground @BlaqLotusStudios 10/17 7 pm

Ruth Sosa Bailey is a folk artist whose works are predominantly expressed through three dimensional mosaic objects.  Many of her works...