Free Day of Yoga Austin: Yoga Triangle Flow and Reset at YogaTree

Experience a 60 minute flow and reset at our Yoga Triangle workshop. Use Yoga Triangles designed for supporting and enhancing your yoga practice in a flow and reset workshop. Students will be guided through a fully accessible flow, explore modifications and inclusive prop-based options, as well as finish the class with myofascial release and self-massage techniques using Yoga Triangles to ease tension in the hips, low back, neck and shoulders. Rooted in breath and body awareness, this gentle experience invites restorative movement and reset in a supportive community setting. 

Class is free!